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Friday 2/15/19 The Baby Bird

The Baby Bird (5 Rounds for time)
Every 5:00 x5
10 Cal Bike
30 DU’s
10 TTB
10 DB Lunges 50’s/35’s

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040