Kangaroo Jack (AMRAP - Reps)
5 Rounds :30 On/:30 Off
BW Back Squat
Weighted Situps 53/35
Box Jumps w/ Step Down 24/20
Posted on 01/26/2017 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM