Krampus (AMRAP - Reps)
2 Rounds
AMRAP 1 Assault Bike Cals
Rest 1 minute
AMRAP 1 Strict Pullups
Rest 1 minute
AMRAP 1 BW Back Squats
Rest 1 minute
AMRAP 1 Burpees
Rest 1 minute
Posted on 12/21/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM