Snatch (1RM in 12 minutes)
Got to Have High Hopes (Weight)
EMOM 15
Jog 1 Lap
1 Snatch at 80%
Posted on 12/13/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM