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Friday 12/1/17 King of the North

King of the North (Time)
10 Rounds
9 TTB
6 DL 205/135
3 Hang Power Cleans 205/135
Rest :30

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040