Derezzed (Time)
25 Ring Dips
25 C2B
25 Power Snatches 115/75
25 C2B
25 Ring Dips
Rx+ Sub 10 MU’s for the dips and 135/95 for the snatches
Posted on 11/29/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM