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Wednesday 8/23/17 Large Loads Long Distances

Power Snatch

Large Loads Long Distances (Time)
3-6-9-12-12-9-6-3
Power Snatches 95/65
Burpee Box Jump Over 24/20

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040