EMOM 24 :30 On/:30 Off
1: Bike for Cals
2: Russian KBS 70/44
3: Burpees
4: REST
Posted on 07/28/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM