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Wednesday 7/6/16 Here I Go Again On My Own

Here I Go Again On My Own (AMRAP - Rounds and Reps)
EMOM Survivor:
Evens: 8 Push Jerks 135/95
Odds: 12 KBS 70/44

On Minute 1 Complete 8 Push Jerks
On Minute 2 Complete 12 KBS
etc...

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040