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Wednesday 6/7/17 The Results You Want

The Results You Want (No Measure)
Every 2 Minutes for 30
1: 30/20 Cals AB
2: 75 DU's
3: 30 OH Situps 35/25
4: 30 DB Snatches 50/35
5: 30 Box Jump Overs 24/20

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040