Thruster (5RM)
Never Fast Enough (Time)
Inside of 30 Minutes:
Find a 5RM Thruster
30 Cal Ski for Time
30 Cal AB for Time
Accumulate 5 Minutes in a Plank
*Record total time for the 30 cal sprints, score weight separately.
Posted on 03/05/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM