Every 2:00 x5
30m Sled Push 225/180
Every 2:00 x5
Ski AFAP in :20
Every 2:00 x5
Bike AFAP in :20
...or...
AMRAP 30
15/12 Cal Ski
:30 Plank
15/12 Cal Bike
:30 Hollow Hold
Posted on 02/25/2020 at 02:14 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM