Resolution (No Measure)
EMOM 20
1: AB 15/10 Cals
2: 50 DU’s
3: Row 15/12 Cals
4: 15 Burpees
*No score today, just effort. Enjoy your fitness :)
Posted on 01/02/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM