This Ain’t Your Mama’s Spin Class (AMRAP - Reps)
5 Rounds
AMRAP 1 Cals on the AB
Rest 1:00
AMRAP 1 DB Burpee DL’s 50/35
Rest 1:00
AMRAP 1 Row for Cals
Rest 1:00
Posted on 12/04/2018 at 04:00 PM
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