Light On Your Feet (Time)
10-9-8-7-6-5-4-3-2-1
Hang Cleans 165/110
5x DU's
Run 1 lap after each round
Posted on 11/07/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM