Gettin' Over the Hump (AMRAP - Reps)
AMRAP 14
Buy In: 30 Cals on the Assault Bike
...in the remaining time AMRAP
5 Deadlifts 225/155
7 Burpees Over the Bar
Posted on 11/15/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM