BLOG

Wednesday 10/2/19 Walk the Walk

Front Squat (4x3 All HEAVY)

Walk the Walk (Time)
7 Rounds for Time
4 Front Squats 205/135
8 Burpee DB Snatch 50/35

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040