A Day for the Labor (Time)
5 Rounds
5 Tire Flips
10 Burpees
...and...
400m Sandbag Carry
*Every time you drop the sandbag, do 5 cleans before you start walking again.
Posted on 09/03/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM