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Tuesday 6/18/19 No Junk in this Trunk

No Junk in this Trunk (Weight)
5-4-3-2-1
Back Squat
100ft Sandbag Carry
1:00 Hollow Hold

*NFT- only count weight for the squats

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040