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Tuesday 5/12/20 Quote the Raven: Nevermore

20-16-12-8-4

Weighted Lunges

Hand Release Pushups


Rest 2:00

20-16-12-8-4

Lunges

Burpees

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Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040