4x AMRAP 4
4 Lunges each leg
6 Burpees
8 V-Ups
Rest 2:00 between each AMRAP
Posted on 04/21/2020 at 01:28 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM
30 Muller Ave,
Norwalk, CT 06851
Phone. 203-939-1040