A Set of Wheels (AMRAP - Reps)
With a 2:00 Clock
20/12 Cals on the Assault Bike
AMRAP Squat Cleans in the remaining time.
Rest 2 Minutes
*Repeat for 5 Rounds
**Rx=135/95 add 10/5 each round
***Rx+=185/125 add 10/5 each
Posted on 03/19/2018 at 04:00 PM
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