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Tuesday 3/13/18 Faster, Higher, Stronger

Faster, Higher, Stronger (6 Rounds for time)
Every 4 Minutes x6
10 Cals on the AB
5 Hang Power Cleans 185/125
10 HSPU

*Add 10/5lbs per round.

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040