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Tuesday 1/23/18 I’m So Excited

I’m So Excited (AMRAP - Reps)
3 Rounds
AMRAP 1 AB for Cals
Rest 1 Minute
AMRAP 1 DB Push Press 50/35
Rest 1 Minute
AMRAP 1 Shuttle Sprints (10m)
Rest 1 Minute
AMRAP 1 KBS 70/44
Rest 1 Minute

*Every minute of work starts with 5 burpees.
**Score is total number of reps, without the burpees.

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Norwalk, CT 06851

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