BLOG

Tuesday 1/2/12 Back on Track

Back on Track (Time)
8 Rounds
5 Snatches 155/105
1 Round of Cindy
-5 Pullups
-10 Pushups
- 15 Air Squats

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040