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Tuesday 1/2/12 Back on Track

Back on Track (Time)
8 Rounds
5 Snatches 155/105
1 Round of Cindy
-5 Pullups
-10 Pushups
- 15 Air Squats

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040