Tree of Woe (AMRAP - Reps)
5 Rounds
AMRAP 1 Cals on the AB
AMRAP 1 Burpees
AMRAP 1 Cals on the Row
AMRAP 1 Shuttle Sprints (10m)
Rest 1 Minute
Posted on 11/27/2017 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM