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Tuesday 10/16/18 #vegancat

#vegancat (Weight)
EMOM 20
1: AB 15/10 Cals
2: 40 DU’s
3: 5 Hang Power Cleans AHAP
4: REST

*Score is total weight lifted.

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040