#vegancat (Weight)
EMOM 20
1: AB 15/10 Cals
2: 40 DU’s
3: 5 Hang Power Cleans AHAP
4: REST
*Score is total weight lifted.
Posted on 10/15/2018 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM