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Thursday 9/28/17 RIP Single Life

RIP Single Life (Time)
1-2-3-4-5-6-7-6-5-4-3-2-1
Hang Snatches 115/75
Pullups

*All Sets Must Be Unbroken
**Rx+ = 135 & C2B

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040