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Thursday 7/6/17 Double Dutch

Power Clean (2RM in 8 Minutes)

Double Dutch (Time)
12-9-6-3
Power Cleans 185/125
Burpees
*20 DU's EMOM

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040