Power Clean - 2 Reps EMOM x8
15-12-9-12-15
DB Bench
DB Hang Power Cleans
*Same pair of db's for the bench and hang power cleans.
Posted on 06/24/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
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Sunday: 9:00 AM - 11:00 AM