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Thursday 6/23/16 Testing the Waters

Testing the Waters (Weight)
EMOM 10
10 BB Hops
1 Squat Clean
1 Hang Squat Clean

*Score is total weight lifted.

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040