10 Rounds
3 Ring Dips
6 TTB
Run 100m
...or...
30 Ring Muscleups for time
Posted on 01/15/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM
30 Muller Ave,
Norwalk, CT 06851
Phone. 203-939-1040
