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Thursday 10/27/16 Sherwood Special

Push Press (3-3-3-3-3)
Sherwood Special (Time)
30-20-10
Row for Cals
Push Press 135/95

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040