What’s a Macro? (Time)
1-2-3-4-5-6-7-8-9
Clean and Jerk 115/75
Strict Pullup
10 Wall Ball 20/14 per round
*RX+ adds a set of C2B directly after Strict Pullups and bumps it up to 135/95.
Posted on 10/10/2018 at 04:00 PM
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