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Thursday 10/10/19 Microsoft Is Down 3 Points

Microsoft is Down 3 Points (No Measure)
6 Rounds Not for Time
3-5 TnG Snatches
3-5 TTB/BMU
20yd Sled Push

*No score, just practice and break a sweat before the Open!

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040