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Sunday 9/18/16 30-20-10

30-20-10 (Time)
30-20-10
Sumo Deadlift High Pull 75/55
Overhead Squat 75/55
400m run each round

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040