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Sunday 7/9/17 The Sandwich

The Sandwich 2015 Games Masters WOD (Time)
80 Calorie Row
40 Shoulder-to-overhead 155/105
80 Deadlifts 155/105


50+ 135/95
55+ 115/75

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040