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Sunday 6/3/18 Mustang Sally

Mustang Sally (Time)
30 Hang Squat Cleans 135/95
30 Bar Facing Burpees
Rest 2 Minutes
20 Hang Squat Cleans 185/125
20 Bar Facing Burpees
Rest 2 Minutes
10 Hang Squat Cleans 225/145
10 Bar Facing Burpees

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Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040