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Sunday 3/5/17 Cold Snap

Cold Snap (AMRAP - Reps)
AMRAP 3
Row 500m/400m
50 Double Unders
AMRAP Sumo Deadlift High Pull 95/65 in remaining time
Rest 3 minutes
Repeat for 4 rounds
Score is # of SDLHP

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040