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Sunday 2/9/20 Mirror Mirror

Partner WOD:

Buy In 100/80 Cals on the Bike (split btw partners)

...then...

30-20-10

Synchro DB Snatches 50/35

Synchro Kipping Pullups

...then...

Cash Out 100/80 Cals on the Bike (split btw partners)

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040