Bomb Cyclone (Time)
20-18-16-14-12-10-8-6-4-2
Hang Power Clean 135/95
Lunges 53/35
Weighted Situps 53/35
Posted on 01/26/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM