Every 3:00 x6
5 Burpees
10 Russian KB Swings 70/44
15 Pushups
10 Russian Swings 70/44
5 Burpees
Posted on 08/17/2020 at 04:24 AM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM