The Chief (AMRAP - Rounds)
Max rounds in 3 minutes of:
3 Power Cleans 135/95
6 Push-ups
9 Air Squats
Rest 1-minute.
Repeat for a total of 5 cycles
Posted on 07/21/2017 at 02:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM