BLOG

Saturday 7/18/20 Move Along

EMOM 10

8 Plate Lunges 55/35

8 Plate Rows 55/35

...right into...

EMOM 10

8 Plate Ground to OH 55/35

8 V-Ups

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040