Ski
Row
Burpees
Start with 2 reps (calories) inside of the first minute.
Minute 2: 4 Reps
Minute 3: 6 Reps
..until you cannot complete the reps in the desired minute.
Rest 4 between each. Score is total number of reps completed.
Posted on 07/11/2020 at 03:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM