BLOG

Saturday 7/16/16 Gimme Sumo

Gimme Sumo (Time)
5 Rounds:
400m Run
21 Sumo Deadlift High Pull 95/65
21 Weighted Sit Ups 53/35

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040