BLOG

Saturday 4/1/17 Quad City

Quad City (Time)
8 Rounds
8 Front Rack Lunges 135/95
10 Pushups
12 Situps

Rx+ 185/125

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040