BLOG

Saturday 4/23/16 Buddy Up

Reminder: No Classes Sunday! We are hosting Bacon Fest 3!


Buddy Up (AMRAP - Reps)


17 Minute AMRAP:
Partner 1 - 20 Wall Ball 20/14
Partner 2 - AMRAP Burpee Box Jumps
24"/20"
Alternate until time is up.
Score is total # of Burpee Box Jumps

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 12:00 PM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040