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Saturday 10/22/16 It Takes Two

It Takes Two (Time)
10-8-6-4-2
Deadlifts 275/185
Burpees

Rest 5 Minutes then

8-6-4-2
Deadlifts 275/185
2x Burpees

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Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040