BLOG

Monday 9/17/18 Sherwood Special

Push Press (5RM In 10 minutes)

Sherwood Special (Time)
30-20-10
Row for Cals
Push Press 135/95

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040